<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[mindfully-well]]></title><description><![CDATA[Holistic Wellness Consulting]]></description><link>https://mindfullywellness.wixsite.com/my-site-3/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 04 Jul 2026 07:14:22 GMT</lastBuildDate><atom:link href="https://mindfullywellness.wixsite.com/my-site-3/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What Makes a Great Wellness Project]]></title><description><![CDATA[When I come across with a great wellness project, I often feel drawn by the ones that takes a holistic, person-centered approach,...]]></description><link>https://mindfullywellness.wixsite.com/my-site-3/post/what-makes-a-great-wellness-project</link><guid isPermaLink="false">67968a647740aac321bac77a</guid><pubDate>Sun, 26 Jan 2025 19:22:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f93e3d633e79921f14330f1911fc1139.jpg/v1/fit/w_1000,h_853,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dayane Silva</dc:creator></item><item><title><![CDATA[Highly Sensitive People]]></title><description><![CDATA[Exploring my Identity: Since childhood, I have been very sensitive, often becoming immersed in my own inner world. My heightened senses caused me to experience and feel things more intensely than others, though I didn't know why at the time. Life had its difficulties, especially regarding my physical health, as severe asthma stopped me from playing or exercising like other children. In fact, doctors once said my asthma was incurable. Interesting that I am gratefully free from asthma for...]]></description><link>https://mindfullywellness.wixsite.com/my-site-3/post/highly-sensitive-people</link><guid isPermaLink="false">6793b5364b4f21d5eafe7396</guid><pubDate>Fri, 24 Jan 2025 17:00:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/66a4bc67e0294633aa6d6346f8de30c0.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dayane Silva</dc:creator></item><item><title><![CDATA[Everyday is a Healing Journey!]]></title><description><![CDATA[Healing is not just about one piece of the puzzle—it’s about the whole picture. During my healing journey, I realized how important it...]]></description><link>https://mindfullywellness.wixsite.com/my-site-3/post/everyday-is-a-healing-journey</link><guid isPermaLink="false">6792cfa239b32a2deb65b667</guid><pubDate>Thu, 23 Jan 2025 23:27:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_22e6abca5e1d4a728c1bafc1c6917de0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dayane Silva</dc:creator></item><item><title><![CDATA[Slowing Down: Embracing Mindfulness in the Chaotic Everyday]]></title><description><![CDATA[In a world that moves at lightning speed, daily life can feel overwhelming. We often rush from one commitment to the next, leaving little...]]></description><link>https://mindfullywellness.wixsite.com/my-site-3/post/slowing-down-embracing-mindfulness-in-the-chaotic-everyday</link><guid isPermaLink="false">67929eb3b4f2b4992270e24a</guid><pubDate>Thu, 23 Jan 2025 19:55:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_912866ec190840efa2c1920df5e62ef3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dayane Silva</dc:creator></item></channel></rss>